Kenneth Guenther 10000m row
10,000
Meters
1:02:30.5
Time
3:07.5
Pace
505
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 1909 |
| Drag Factor | 133 |
April 15, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:30.5 | 10,000 | 3:07.5 | 53 | 484 | 505 | 30 |
| 13:47.8 | 2,000 | 3:26.9 | 39 | 439 | 101 | 28 |
| 12:48.1 | 4,000 | 3:12.0 | 49 | 473 | 101 | 30 |
| 11:56.8 | 6,000 | 2:59.2 | 61 | 507 | 101 | 32 |
| 12:00.4 | 8,000 | 3:00.1 | 60 | 504 | 101 | 32 |
| 11:57.4 | 10,000 | 2:59.3 | 61 | 506 | 101 | 32 |
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Workout Graph
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