Kenneth Guenther 10000m row
10,000
Meters
1:01:23.5
Time
3:04.1
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 1917 |
| Drag Factor | 130 |
April 16, 2025 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:23.5 | 10,000 | 3:04.1 | 56 | 493 | 505 | 31 |
| 12:02.0 | 2,000 | 3:00.5 | 60 | 503 | 101 | 32 |
| 12:41.6 | 4,000 | 3:10.4 | 51 | 477 | 101 | 30 |
| 12:48.9 | 6,000 | 3:12.2 | 49 | 472 | 101 | 30 |
| 11:55.0 | 8,000 | 2:58.7 | 61 | 508 | 101 | 32 |
| 11:56.0 | 10,000 | 2:59.0 | 61 | 507 | 101 | 32 |
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Workout Graph
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