Kenneth Guenther 10000m row
10,000
Meters
1:00:41.2
Time
3:02.0
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 1925 |
| Drag Factor | 130 |
April 17, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.2 | 10,000 | 3:02.0 | 58 | 497 | 503 | 32 |
| 12:12.9 | 2,000 | 3:03.2 | 57 | 491 | 100 | 32 |
| 12:10.7 | 4,000 | 3:02.6 | 57 | 492 | 100 | 32 |
| 12:03.7 | 6,000 | 3:00.9 | 59 | 502 | 101 | 32 |
| 12:05.5 | 8,000 | 3:01.3 | 59 | 501 | 101 | 32 |
| 12:08.4 | 10,000 | 3:02.1 | 58 | 499 | 101 | 32 |
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Workout Graph
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