Kenneth Guenther 30:33 row
4,508
Meters
30:33.8
Time
3:23.3
Pace
226
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 859 |
| Drag Factor | 132 |
April 18, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:33.8 | 4,508 | 3:23.3 | 42 | 443 | 226 | 29 |
| 12:07.0 | 2,000 | 3:01.7 | 58 | 500 | 101 | 32 |
| 26:57.1 | 2,000 | 3:42.5 | 32 | 404 | 100 | 26 |
| 30:01.4 | 508 | 3:01.3 | 59 | 488 | 25 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.