Kenneth Guenther 5000m row
5,000
Meters
29:11.3
Time
2:55.1
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 32 |
| Stroke Count | 941 |
| Drag Factor | 131 |
April 30, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:11.3 | 5,000 | 2:55.1 | 65 | 520 | 253 | 32 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 511 | 50 | 32 |
| 5:50.0 | 2,000 | 2:55.0 | 65 | 524 | 51 | 32 |
| 5:51.1 | 3,000 | 2:55.5 | 65 | 512 | 50 | 32 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 51 | 33 |
| 5:47.8 | 5,000 | 2:53.9 | 67 | 527 | 51 | 32 |
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Workout Graph
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