Kenneth Guenther 5000m row

5,000

Meters

29:11.3

Time

2:55.1

Pace

253

Calories

Average Watts65
Calories Per Hour520
Stroke Rate32
Stroke Count941
Drag Factor131

April 30, 2025 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:11.3 5,000 2:55.1 65 520 253 32
5:52.1 1,000 2:56.0 64 511 50 32
5:50.0 2,000 2:55.0 65 524 51 32
5:51.1 3,000 2:55.5 65 512 50 32
5:50.2 4,000 2:55.1 65 524 51 33
5:47.8 5,000 2:53.9 67 527 51 32

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Workout Graph

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