Kenneth Guenther 5000m row
5,000
Meters
30:22.7
Time
3:02.2
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 131 |
May 03, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.7 | 5,000 | 3:02.2 | 58 | 493 | 250 | 31 |
| 6:07.7 | 1,000 | 3:03.8 | 56 | 489 | 50 | 32 |
| 6:04.0 | 2,000 | 3:02.0 | 58 | 494 | 50 | 31 |
| 6:04.1 | 3,000 | 3:02.0 | 58 | 494 | 50 | 32 |
| 6:04.3 | 4,000 | 3:02.1 | 58 | 494 | 50 | 32 |
| 6:02.6 | 5,000 | 3:01.3 | 59 | 496 | 50 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.