Kenneth Guenther 5000m row
5,000
Meters
29:32.4
Time
2:57.2
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 947 |
| Drag Factor | 132 |
May 06, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.4 | 5,000 | 2:57.2 | 63 | 509 | 251 | 32 |
| 6:01.5 | 1,000 | 3:00.7 | 59 | 497 | 50 | 32 |
| 5:57.0 | 2,000 | 2:58.5 | 62 | 504 | 50 | 32 |
| 5:55.7 | 3,000 | 2:57.8 | 62 | 506 | 50 | 32 |
| 5:52.4 | 4,000 | 2:56.2 | 64 | 510 | 50 | 32 |
| 5:45.9 | 5,000 | 2:52.9 | 68 | 530 | 51 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.