Kenneth Guenther 5000m row
5,000
Meters
29:49.4
Time
2:58.9
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 133 |
May 07, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.4 | 5,000 | 2:58.9 | 61 | 502 | 250 | 32 |
| 6:02.9 | 1,000 | 3:01.4 | 59 | 496 | 50 | 32 |
| 6:04.7 | 2,000 | 3:02.3 | 58 | 493 | 50 | 32 |
| 5:55.6 | 3,000 | 2:57.8 | 62 | 506 | 50 | 32 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 508 | 50 | 33 |
| 5:52.5 | 5,000 | 2:56.2 | 64 | 510 | 50 | 33 |
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Workout Graph
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