Kenneth Guenther 5000m row
5,000
Meters
35:01.9
Time
3:30.1
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 28 |
| Stroke Count | 951 |
| Drag Factor | 133 |
May 09, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:01.9 | 5,000 | 3:30.1 | 38 | 428 | 250 | 28 |
| 6:09.3 | 1,000 | 3:04.6 | 56 | 487 | 50 | 32 |
| 6:32.9 | 2,000 | 3:16.4 | 46 | 458 | 50 | 29 |
| 6:02.7 | 3,000 | 3:01.3 | 59 | 496 | 50 | 31 |
| 5:56.3 | 4,000 | 2:58.1 | 62 | 505 | 50 | 32 |
| 10:20.7 | 5,000 | 5:10.3 | 12 | 289 | 50 | 18 |
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Workout Graph
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