Kenneth Guenther 5000m row
5,000
Meters
29:39.2
Time
2:57.9
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 129 |
May 12, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:39.2 | 5,000 | 2:57.9 | 62 | 505 | 250 | 32 |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 32 |
| 5:57.2 | 2,000 | 2:58.6 | 61 | 503 | 50 | 32 |
| 5:54.9 | 3,000 | 2:57.4 | 63 | 507 | 50 | 32 |
| 5:55.1 | 4,000 | 2:57.5 | 63 | 506 | 50 | 32 |
| 5:55.5 | 5,000 | 2:57.7 | 62 | 506 | 50 | 32 |
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Workout Graph
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