Kenneth Guenther 5000m row
5,000
Meters
32:33.2
Time
3:15.3
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 128 |
May 13, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:33.2 | 5,000 | 3:15.3 | 47 | 460 | 250 | 30 |
| 6:06.6 | 1,000 | 3:03.3 | 57 | 490 | 50 | 32 |
| 6:01.1 | 2,000 | 3:00.5 | 59 | 498 | 50 | 33 |
| 8:32.7 | 3,000 | 4:16.3 | 21 | 351 | 50 | 22 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 504 | 50 | 32 |
| 5:56.2 | 5,000 | 2:58.1 | 62 | 505 | 50 | 32 |
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Workout Graph
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