Kenneth Guenther 5000m row
5,000
Meters
29:48.0
Time
2:58.8
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 128 |
May 15, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:48.0 | 5,000 | 2:58.8 | 61 | 503 | 250 | 32 |
| 6:02.5 | 1,000 | 3:01.2 | 59 | 496 | 50 | 32 |
| 5:58.9 | 2,000 | 2:59.4 | 61 | 501 | 50 | 32 |
| 5:55.3 | 3,000 | 2:57.6 | 62 | 506 | 50 | 33 |
| 5:53.5 | 4,000 | 2:56.7 | 63 | 509 | 50 | 33 |
| 5:57.7 | 5,000 | 2:58.8 | 61 | 503 | 50 | 32 |
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Workout Graph
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