Kenneth Guenther 5000m row
5,000
Meters
29:17.7
Time
2:55.7
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 939 |
| Drag Factor | 128 |
May 16, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.7 | 5,000 | 2:55.7 | 64 | 516 | 252 | 32 |
| 5:59.2 | 1,000 | 2:59.6 | 60 | 501 | 50 | 32 |
| 5:55.0 | 2,000 | 2:57.5 | 63 | 507 | 50 | 32 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 512 | 50 | 32 |
| 5:48.3 | 4,000 | 2:54.1 | 66 | 527 | 51 | 32 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 533 | 51 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.