Kenneth Guenther 5000m row
5,000
Meters
29:20.6
Time
2:56.0
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 128 |
May 16, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:20.6 | 5,000 | 2:56.0 | 64 | 519 | 254 | 31 |
| 5:56.3 | 1,000 | 2:58.1 | 62 | 505 | 50 | 32 |
| 5:52.0 | 2,000 | 2:56.0 | 64 | 521 | 51 | 32 |
| 5:47.9 | 3,000 | 2:53.9 | 66 | 527 | 51 | 32 |
| 5:59.5 | 4,000 | 2:59.7 | 60 | 510 | 51 | 31 |
| 5:44.9 | 5,000 | 2:52.4 | 68 | 532 | 51 | 32 |
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Workout Graph
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