Kenneth Guenther 5000m row
5,000
Meters
28:10.0
Time
2:49.0
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 894 |
| Drag Factor | 132 |
May 17, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:10.0 | 5,000 | 2:49.0 | 73 | 543 | 255 | 31 |
| 5:45.3 | 1,000 | 2:52.6 | 68 | 531 | 51 | 31 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 542 | 51 | 32 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 544 | 51 | 32 |
| 5:34.5 | 4,000 | 2:47.2 | 75 | 548 | 51 | 32 |
| 5:34.4 | 5,000 | 2:47.2 | 75 | 549 | 51 | 32 |
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Workout Graph
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