Kenneth Guenther 5000m row
5,000
Meters
28:22.7
Time
2:50.2
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 32 |
| Stroke Count | 912 |
| Drag Factor | 132 |
May 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.7 | 5,000 | 2:50.2 | 71 | 539 | 255 | 32 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 538 | 51 | 33 |
| 5:37.9 | 2,000 | 2:48.9 | 73 | 543 | 51 | 33 |
| 5:34.9 | 3,000 | 2:47.4 | 75 | 548 | 51 | 32 |
| 5:41.4 | 4,000 | 2:50.7 | 70 | 537 | 51 | 32 |
| 5:47.3 | 5,000 | 2:53.6 | 67 | 528 | 51 | 31 |
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Workout Graph
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