Kenneth Guenther 5000m row
5,000
Meters
28:42.4
Time
2:52.2
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Stroke Count | 926 |
| Drag Factor | 132 |
May 18, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:42.4 | 5,000 | 2:52.2 | 68 | 530 | 254 | 32 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 509 | 50 | 31 |
| 5:44.8 | 2,000 | 2:52.4 | 68 | 532 | 51 | 33 |
| 5:45.8 | 3,000 | 2:52.9 | 68 | 530 | 51 | 33 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 538 | 51 | 32 |
| 5:37.9 | 5,000 | 2:48.9 | 73 | 543 | 51 | 32 |
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Workout Graph
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