Kenneth Guenther 5000m row

5,000

Meters

28:33.3

Time

2:51.3

Pace

255

Calories

Average Watts70
Calories Per Hour535
Stroke Rate32
Stroke Count925
Drag Factor132

May 18, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:33.3 5,000 2:51.3 70 535 255 32
5:40.0 1,000 2:50.0 71 540 51 33
5:38.0 2,000 2:49.0 73 543 51 32
5:40.6 3,000 2:50.3 71 539 51 33
5:47.4 4,000 2:53.7 67 528 51 32
5:47.3 5,000 2:53.6 67 528 51 32

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Workout Graph

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