Kenneth Guenther 7000m row
7,000
Meters
40:25.2
Time
2:53.2
Pace
355
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 130 |
May 19, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:25.2 | 7,000 | 2:53.2 | 67 | 526 | 355 | 32 |
| 8:08.4 | 1,400 | 2:54.4 | 66 | 523 | 71 | 32 |
| 8:07.4 | 2,800 | 2:54.0 | 66 | 524 | 71 | 32 |
| 8:03.2 | 4,200 | 2:52.5 | 68 | 528 | 71 | 32 |
| 8:01.7 | 5,600 | 2:52.0 | 69 | 530 | 71 | 32 |
| 8:04.5 | 7,000 | 2:53.0 | 68 | 527 | 71 | 32 |
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Workout Graph
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