Kenneth Guenther 5000m row
5,000
Meters
28:59.3
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 938 |
| Drag Factor | 130 |
May 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.3 | 5,000 | 2:53.9 | 67 | 525 | 254 | 32 |
| 5:55.8 | 1,000 | 2:57.9 | 62 | 505 | 50 | 32 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 524 | 51 | 32 |
| 5:48.0 | 3,000 | 2:54.0 | 66 | 527 | 51 | 32 |
| 5:44.8 | 4,000 | 2:52.4 | 68 | 532 | 51 | 33 |
| 5:40.7 | 5,000 | 2:50.3 | 71 | 538 | 51 | 33 |
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Workout Graph
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