Kenneth Guenther 5000m row
5,000
Meters
29:18.3
Time
2:55.8
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 950 |
| Drag Factor | 131 |
May 21, 2025 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.3 | 5,000 | 2:55.8 | 64 | 515 | 252 | 32 |
| 5:56.5 | 1,000 | 2:58.2 | 62 | 504 | 50 | 32 |
| 5:52.1 | 2,000 | 2:56.0 | 64 | 511 | 50 | 32 |
| 5:52.4 | 3,000 | 2:56.2 | 64 | 510 | 50 | 32 |
| 5:49.5 | 4,000 | 2:54.7 | 66 | 525 | 51 | 32 |
| 5:47.7 | 5,000 | 2:53.8 | 67 | 528 | 51 | 33 |
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Workout Graph
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