Kenneth Guenther 5000m row
5,000
Meters
29:31.8
Time
2:57.1
Pace
250
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 130 |
May 21, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.8 | 5,000 | 2:57.1 | 63 | 507 | 250 | 31 |
| 5:52.3 | 1,000 | 2:56.1 | 64 | 510 | 50 | 32 |
| 5:51.5 | 2,000 | 2:55.7 | 64 | 512 | 50 | 32 |
| 5:51.5 | 3,000 | 2:55.7 | 64 | 512 | 50 | 32 |
| 5:54.8 | 4,000 | 2:57.4 | 63 | 507 | 50 | 32 |
| 6:01.8 | 5,000 | 3:00.9 | 59 | 497 | 50 | 30 |
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Workout Graph
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