Kenneth Guenther 5000m row
5,000
Meters
29:45.9
Time
2:58.5
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 132 |
May 29, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:45.9 | 5,000 | 2:58.5 | 61 | 503 | 250 | 32 |
| 6:00.7 | 1,000 | 3:00.3 | 60 | 499 | 50 | 32 |
| 5:56.9 | 2,000 | 2:58.4 | 62 | 504 | 50 | 32 |
| 5:56.5 | 3,000 | 2:58.2 | 62 | 504 | 50 | 32 |
| 5:56.5 | 4,000 | 2:58.2 | 62 | 504 | 50 | 32 |
| 5:55.3 | 5,000 | 2:57.6 | 62 | 506 | 50 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.