Kenneth Guenther 5000m row
5,000
Meters
29:17.7
Time
2:55.7
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 936 |
| Drag Factor | 131 |
June 01, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.7 | 5,000 | 2:55.7 | 64 | 516 | 252 | 32 |
| 5:54.8 | 1,000 | 2:57.4 | 63 | 507 | 50 | 32 |
| 5:51.6 | 2,000 | 2:55.8 | 64 | 511 | 50 | 32 |
| 5:54.8 | 3,000 | 2:57.4 | 63 | 507 | 50 | 32 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 51 | 32 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 530 | 51 | 32 |
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Workout Graph
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