Kenneth Guenther 5000m row

5,000

Meters

29:12.2

Time

2:55.2

Pace

253

Calories

Average Watts65
Calories Per Hour519
Stroke Rate32
Stroke Count939
Drag Factor130

June 02, 2025 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:12.2 5,000 2:55.2 65 519 253 32
5:57.6 1,000 2:58.8 61 503 50 32
5:50.7 2,000 2:55.3 65 513 50 32
5:50.6 3,000 2:55.3 65 523 51 32
5:48.1 4,000 2:54.0 66 527 51 32
5:45.2 5,000 2:52.6 68 531 51 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.