Kenneth Guenther 5000m row

5,000

Meters

29:31.9

Time

2:57.1

Pace

250

Calories

Average Watts63
Calories Per Hour507
Stroke Rate32
Stroke Count941
Drag Factor132

June 05, 2025 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:31.9 5,000 2:57.1 63 507 250 32
6:00.2 1,000 3:00.1 60 499 50 31
5:53.1 2,000 2:56.5 64 509 50 32
5:53.4 3,000 2:56.7 63 509 50 32
5:52.5 4,000 2:56.2 64 510 50 33
5:52.7 5,000 2:56.3 64 510 50 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.