Kenneth Guenther 5000m row
5,000
Meters
29:59.1
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 129 |
June 07, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.1 | 5,000 | 2:59.9 | 60 | 500 | 250 | 32 |
| 6:11.0 | 1,000 | 3:05.5 | 55 | 485 | 50 | 31 |
| 5:57.5 | 2,000 | 2:58.7 | 61 | 503 | 50 | 32 |
| 5:57.9 | 3,000 | 2:58.9 | 61 | 502 | 50 | 32 |
| 5:56.7 | 4,000 | 2:58.3 | 62 | 504 | 50 | 33 |
| 5:56.0 | 5,000 | 2:58.0 | 62 | 505 | 50 | 32 |
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Workout Graph
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