Kenneth Guenther 5000m row
5,000
Meters
29:26.5
Time
2:56.6
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 130 |
June 08, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.5 | 5,000 | 2:56.6 | 63 | 511 | 251 | 32 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 503 | 50 | 32 |
| 5:55.3 | 2,000 | 2:57.6 | 62 | 506 | 50 | 32 |
| 5:55.1 | 3,000 | 2:57.5 | 63 | 506 | 50 | 32 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 510 | 50 | 32 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 530 | 51 | 32 |
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Workout Graph
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