Kenneth Guenther 5000m row

5,000

Meters

29:07.6

Time

2:54.7

Pace

253

Calories

Average Watts66
Calories Per Hour521
Stroke Rate32
Stroke Count935
Drag Factor131

June 09, 2025 14:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:07.6 5,000 2:54.7 66 521 253 32
5:51.7 1,000 2:55.8 64 511 50 32
5:49.2 2,000 2:54.6 66 525 51 32
5:50.4 3,000 2:55.2 65 513 50 32
5:48.1 4,000 2:54.0 66 527 51 32
5:48.1 5,000 2:54.0 66 527 51 32

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Workout Graph

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