Kenneth Guenther 5000m row

5,000

Meters

29:36.9

Time

2:57.6

Pace

251

Calories

Average Watts62
Calories Per Hour508
Stroke Rate31
Stroke Count935
Drag Factor132

June 13, 2025 15:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:36.9 5,000 2:57.6 62 508 251 31
5:56.0 1,000 2:58.0 62 505 50 32
5:51.1 2,000 2:55.5 65 512 50 32
5:52.0 3,000 2:56.0 64 511 50 32
5:49.3 4,000 2:54.6 66 525 51 32
6:08.5 5,000 3:04.2 56 488 50 30

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Workout Graph

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