Kenneth Guenther 5000m row

5,000

Meters

29:16.8

Time

2:55.6

Pace

253

Calories

Average Watts65
Calories Per Hour518
Stroke Rate31
Stroke Count936
Drag Factor132

June 14, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:16.8 5,000 2:55.6 65 518 253 31
5:56.3 1,000 2:58.1 62 505 50 31
5:53.5 2,000 2:56.7 63 509 50 32
5:49.9 3,000 2:54.9 65 524 51 32
5:48.3 4,000 2:54.1 66 527 51 32
5:48.8 5,000 2:54.4 66 526 51 32

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Workout Graph

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