Kenneth Guenther 5000m row
5,000
Meters
29:37.6
Time
2:57.7
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 132 |
June 14, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:37.6 | 5,000 | 2:57.7 | 62 | 506 | 250 | 31 |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 504 | 50 | 32 |
| 5:52.3 | 2,000 | 2:56.1 | 64 | 510 | 50 | 32 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 509 | 50 | 32 |
| 5:52.3 | 4,000 | 2:56.1 | 64 | 510 | 50 | 32 |
| 6:03.0 | 5,000 | 3:01.5 | 59 | 495 | 50 | 31 |
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Workout Graph
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