Kenneth Guenther 5000m row
5,000
Meters
29:33.1
Time
2:57.3
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 132 |
June 15, 2025 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.1 | 5,000 | 2:57.3 | 63 | 509 | 251 | 32 |
| 6:01.0 | 1,000 | 3:00.5 | 60 | 498 | 50 | 32 |
| 6:00.4 | 2,000 | 3:00.2 | 60 | 499 | 50 | 32 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 509 | 50 | 33 |
| 5:50.6 | 4,000 | 2:55.3 | 65 | 513 | 50 | 33 |
| 5:47.8 | 5,000 | 2:53.9 | 67 | 527 | 51 | 32 |
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Workout Graph
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