Kenneth Guenther 5000m row
5,000
Meters
34:15.6
Time
3:25.5
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 129 |
July 02, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:15.6 | 5,000 | 3:25.5 | 40 | 437 | 250 | 29 |
| 9:46.6 | 1,000 | 4:53.3 | 14 | 306 | 50 | 20 |
| 6:05.1 | 2,000 | 3:02.5 | 58 | 493 | 50 | 32 |
| 6:02.2 | 3,000 | 3:01.1 | 59 | 496 | 50 | 32 |
| 6:11.9 | 4,000 | 3:05.9 | 54 | 484 | 50 | 31 |
| 6:09.8 | 5,000 | 3:04.9 | 55 | 486 | 50 | 31 |
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Workout Graph
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