Kenneth Guenther 5000m row
5,000
Meters
29:41.1
Time
2:58.1
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 130 |
July 12, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.1 | 5,000 | 2:58.1 | 62 | 505 | 250 | 32 |
| 6:02.7 | 1,000 | 3:01.3 | 59 | 496 | 50 | 32 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 504 | 50 | 32 |
| 5:53.7 | 3,000 | 2:56.8 | 63 | 508 | 50 | 32 |
| 5:53.8 | 4,000 | 2:56.9 | 63 | 508 | 50 | 32 |
| 5:54.3 | 5,000 | 2:57.1 | 63 | 508 | 50 | 32 |
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Workout Graph
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