Kenneth Guenther 7000m row
7,000
Meters
41:53.1
Time
2:59.5
Pace
353
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 1327 |
| Drag Factor | 132 |
July 17, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:53.1 | 7,000 | 2:59.5 | 61 | 505 | 353 | 31 |
| 8:26.3 | 1,400 | 3:00.8 | 59 | 497 | 70 | 32 |
| 8:19.6 | 2,800 | 2:58.4 | 62 | 511 | 71 | 32 |
| 8:19.9 | 4,200 | 2:58.5 | 62 | 511 | 71 | 32 |
| 8:24.6 | 5,600 | 3:00.2 | 60 | 506 | 71 | 31 |
| 8:22.6 | 7,000 | 2:59.5 | 61 | 501 | 70 | 31 |
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Workout Graph
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