Kenneth Guenther 7000m row
7,000
Meters
41:45.7
Time
2:58.9
Pace
352
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 1317 |
| Drag Factor | 132 |
July 18, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.7 | 7,000 | 2:58.9 | 61 | 505 | 352 | 31 |
| 8:22.2 | 1,400 | 2:59.3 | 61 | 501 | 70 | 31 |
| 8:17.6 | 2,800 | 2:57.7 | 62 | 513 | 71 | 31 |
| 8:23.8 | 4,200 | 2:59.9 | 60 | 500 | 70 | 32 |
| 8:19.0 | 5,600 | 2:58.2 | 62 | 512 | 71 | 32 |
| 8:23.1 | 7,000 | 2:59.6 | 60 | 500 | 70 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.