Kenneth Guenther 5000m BikeErg
5,000
Meters
12:51.3
Time
2:34.2
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 58 |
| Revolution Count | 756 |
| Drag Factor | 98 |
July 22, 2025 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:51.3 | 5,000 | 2:34.2 | 95 | 606 | 130 | 58 |
| 1:15.4 | 500 | 2:30.8 | 102 | 620 | 13 | 60 |
| 1:17.3 | 1,000 | 2:34.6 | 95 | 605 | 13 | 59 |
| 1:17.1 | 1,500 | 2:34.2 | 95 | 607 | 13 | 59 |
| 1:17.2 | 2,000 | 2:34.4 | 95 | 606 | 13 | 58 |
| 1:17.4 | 2,500 | 2:34.8 | 94 | 604 | 13 | 59 |
| 1:17.1 | 3,000 | 2:34.2 | 95 | 607 | 13 | 59 |
| 1:18.1 | 3,500 | 2:36.2 | 92 | 599 | 13 | 58 |
| 1:17.8 | 4,000 | 2:35.6 | 93 | 601 | 13 | 59 |
| 1:17.2 | 4,500 | 2:34.4 | 95 | 606 | 13 | 59 |
| 1:16.6 | 5,000 | 2:33.2 | 97 | 610 | 13 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.