Kenneth Guenther 10000m row
10,000
Meters
1:02:24.3
Time
3:07.2
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 30 |
| Stroke Count | 1914 |
| Drag Factor | 130 |
August 05, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:24.3 | 10,000 | 3:07.2 | 53 | 482 | 502 | 30 |
| 12:03.4 | 2,000 | 3:00.8 | 59 | 502 | 101 | 32 |
| 12:07.6 | 4,000 | 3:01.9 | 58 | 499 | 101 | 32 |
| 12:26.3 | 6,000 | 3:06.5 | 54 | 482 | 100 | 31 |
| 12:48.6 | 8,000 | 3:12.1 | 49 | 468 | 100 | 30 |
| 12:58.4 | 10,000 | 3:14.6 | 47 | 462 | 100 | 29 |
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Workout Graph
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