Kenneth Guenther 10000m row

10,000

Meters

1:04:31.0

Time

3:13.5

Pace

503

Calories

Average Watts48
Calories Per Hour467
Stroke Rate30
Stroke Count1922
Drag Factor130

August 27, 2025 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:31.0 10,000 3:13.5 48 467 503 30
12:08.7 2,000 3:02.1 58 498 101 32
12:02.0 4,000 3:00.5 60 503 101 32
12:08.1 6,000 3:02.0 58 499 101 32
15:57.9 8,000 3:59.4 25 375 100 24
12:14.3 10,000 3:03.5 57 490 100 31

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Workout Graph

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