Kenneth Guenther 10000m row
10,000
Meters
1:02:48.4
Time
3:08.4
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 1941 |
| Drag Factor | 130 |
September 07, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:48.4 | 10,000 | 3:08.4 | 52 | 477 | 500 | 31 |
| 12:32.6 | 2,000 | 3:08.1 | 53 | 478 | 100 | 31 |
| 12:24.2 | 4,000 | 3:06.0 | 54 | 483 | 100 | 31 |
| 12:34.7 | 6,000 | 3:08.6 | 52 | 477 | 100 | 31 |
| 12:37.0 | 8,000 | 3:09.2 | 52 | 475 | 100 | 31 |
| 12:39.9 | 10,000 | 3:09.9 | 51 | 473 | 100 | 31 |
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Workout Graph
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