Kenneth Guenther 10000m row

10,000

Meters

1:04:15.1

Time

3:12.7

Pace

500

Calories

Average Watts49
Calories Per Hour466
Stroke Rate30
Stroke Count1968
Drag Factor129

September 11, 2025 15:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:15.1 10,000 3:12.7 49 466 500 30
12:40.3 2,000 3:10.0 51 473 100 31
12:35.3 4,000 3:08.8 52 476 100 31
12:43.7 6,000 3:10.9 50 471 100 31
13:29.8 8,000 3:22.4 42 444 100 29
12:46.0 10,000 3:11.5 50 469 100 30

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Workout Graph

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