Kenneth Guenther 10000m row

10,000

Meters

1:04:23.2

Time

3:13.1

Pace

503

Calories

Average Watts49
Calories Per Hour468
Stroke Rate30
Stroke Count1914
Drag Factor130

September 13, 2025 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:23.2 10,000 3:13.1 49 468 503 30
12:10.3 2,000 3:02.5 58 497 101 31
12:05.6 4,000 3:01.4 59 501 101 32
12:08.9 6,000 3:02.2 58 498 101 32
15:26.0 8,000 3:51.5 28 388 100 25
12:32.5 10,000 3:08.1 53 478 100 31

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Workout Graph

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