Kenneth Guenther 10000m row
10,000
Meters
1:01:59.5
Time
3:05.9
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 30 |
| Stroke Count | 1923 |
| Drag Factor | 127 |
September 15, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:59.5 | 10,000 | 3:05.9 | 54 | 483 | 500 | 30 |
| 12:15.2 | 2,000 | 3:03.8 | 56 | 489 | 100 | 31 |
| 12:16.4 | 4,000 | 3:04.1 | 56 | 488 | 100 | 31 |
| 12:13.3 | 6,000 | 3:03.3 | 57 | 490 | 100 | 31 |
| 12:31.3 | 8,000 | 3:07.8 | 53 | 479 | 100 | 31 |
| 12:43.4 | 10,000 | 3:10.8 | 50 | 471 | 100 | 30 |
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Workout Graph
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