Kenneth Guenther 10000m row
10,000
Meters
1:04:03.0
Time
3:12.1
Pace
502
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 1935 |
| Drag Factor | 130 |
September 18, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:03.0 | 10,000 | 3:12.1 | 49 | 470 | 502 | 30 |
| 14:12.4 | 2,000 | 3:33.1 | 36 | 426 | 101 | 27 |
| 12:03.6 | 4,000 | 3:00.9 | 59 | 502 | 101 | 32 |
| 12:18.8 | 6,000 | 3:04.7 | 56 | 487 | 100 | 32 |
| 12:28.4 | 8,000 | 3:07.1 | 53 | 481 | 100 | 31 |
| 12:59.9 | 10,000 | 3:14.9 | 47 | 461 | 100 | 30 |
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Workout Graph
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