Kenneth Guenther 10000m row

10,000

Meters

1:04:34.7

Time

3:13.7

Pace

500

Calories

Average Watts48
Calories Per Hour464
Stroke Rate30
Stroke Count1973
Drag Factor130

September 23, 2025 15:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:34.7 10,000 3:13.7 48 464 500 30
12:18.2 2,000 3:04.5 56 487 100 32
12:22.5 4,000 3:05.6 55 484 100 32
14:56.2 6,000 3:44.0 31 401 100 26
12:23.7 8,000 3:05.9 54 484 100 32
12:34.2 10,000 3:08.5 52 477 100 32

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Workout Graph

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