Kenneth Guenther 10000m row
10,000
Meters
1:06:04.8
Time
3:18.2
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 1978 |
| Drag Factor | 129 |
September 25, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:04.8 | 10,000 | 3:18.2 | 45 | 453 | 500 | 30 |
| 12:36.4 | 2,000 | 3:09.1 | 52 | 475 | 100 | 31 |
| 12:34.3 | 4,000 | 3:08.5 | 52 | 477 | 100 | 31 |
| 15:03.6 | 6,000 | 3:45.9 | 30 | 398 | 100 | 26 |
| 12:57.4 | 8,000 | 3:14.3 | 48 | 463 | 100 | 31 |
| 12:53.1 | 10,000 | 3:13.2 | 48 | 465 | 100 | 31 |
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Workout Graph
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