Kenneth Guenther 10000m row
10,000
Meters
1:03:35.5
Time
3:10.7
Pace
501
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 30 |
| Stroke Count | 1961 |
| Drag Factor | 131 |
October 08, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:35.5 | 10,000 | 3:10.7 | 50 | 472 | 501 | 30 |
| 12:19.1 | 2,000 | 3:04.7 | 55 | 487 | 100 | 32 |
| 13:47.5 | 4,000 | 3:26.8 | 40 | 439 | 101 | 28 |
| 12:24.2 | 6,000 | 3:06.0 | 54 | 483 | 100 | 32 |
| 12:28.4 | 8,000 | 3:07.1 | 53 | 481 | 100 | 31 |
| 12:36.3 | 10,000 | 3:09.0 | 52 | 476 | 100 | 31 |
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Workout Graph
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