Kenneth Guenther 10000m row

10,000

Meters

1:02:33.1

Time

3:07.6

Pace

500

Calories

Average Watts53
Calories Per Hour479
Stroke Rate31
Stroke Count1954
Drag Factor131

October 09, 2025 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:33.1 10,000 3:07.6 53 479 500 31
12:12.7 2,000 3:03.1 57 491 100 32
12:16.4 4,000 3:04.1 56 488 100 32
12:17.9 6,000 3:04.4 56 487 100 32
12:36.4 8,000 3:09.1 52 475 100 31
13:09.7 10,000 3:17.4 45 455 100 30

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Workout Graph

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