Kenneth Guenther 10000m row
10,000
Meters
1:03:14.2
Time
3:09.7
Pace
500
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 31 |
| Stroke Count | 1980 |
| Drag Factor | 129 |
October 11, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:14.2 | 10,000 | 3:09.7 | 51 | 474 | 500 | 31 |
| 12:28.1 | 2,000 | 3:07.0 | 54 | 481 | 100 | 32 |
| 12:47.1 | 4,000 | 3:11.7 | 50 | 469 | 100 | 31 |
| 12:35.9 | 6,000 | 3:08.9 | 52 | 476 | 100 | 32 |
| 12:39.9 | 8,000 | 3:09.9 | 51 | 473 | 100 | 31 |
| 12:43.1 | 10,000 | 3:10.7 | 50 | 471 | 100 | 31 |
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Workout Graph
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